A.Vogel Deep Sleep | fresh organic natural sleep aid Improves quality of sleep. Promotes a longer deeper sleep and decreases sleep onset time. Unique herbal sleep aid: a fresh combination of organic valerian root and hops. Non-addictive product Fast-acting tincture, absorbed as soon as you take it. Clinical study Sugar-, gluten- and lactose-free Composition Each mL (33 drops) contains: Medicinal ingredients: Fresh organically grown* Valerian root (Valeriana officinalis L.) tincture (w/w ratio 1:10) ...460 mg, equivalent to 46 mg of dried root. Fresh organically grown* Hop strobile (Humulus lupulus L.) tincture (w/w ratio 1:12)…460 mg, equivalent to 38.3 mg dried strobile. Non-medicinal ingredient: 1 mL of tincture contains 0.62 mL alcohol (ethanol). * Certified by Bio Suisse 1 mL = 33 drops. Dropper included. Dosage Adults: Take 2 mL once at bedtime in a small amount of water. Salivate before swallowing. Precautions, contraindications and interactions Consult a healthcare practitioner prior to use if you have depression and/or related diseases. Not recommended to use with alcohol, other drugs or natural health products with sedative properties. Some people may experience drowsiness. Exercise caution if operating heavy machinery or driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if security cap is broken. Keep out of the reach of children.