RELAX 20 tea bags Relax tea will put the 'ooo' back into soothing with a calming blend of chamomile, fennel and marshmallow root Longing to unwind? Soothe away the stresses of the day with Relax tea, a wonderfully calming sweet mellow blend of pure bliss. Sit back, relax and enjoy! Perfect for grounding vata types. Chamomile flowers and gotu kola leaf help relaxation Fennel seed, ginger root and cardamom seed all work on warming and relaxing the digestive system Marshmallow root, ashwagandha and licorice help to calm and tonify Certified organic by the Soil Association Caffeine free INGREDIENTS Fennel seed: Fennel seed is a marvellous digestive herb. People prone to nervousness and anxiety easily get upset digestion and fennel can help to counteract this. Its high aromatic oil content helps to relax the smooth muscles in the digestive system. This helps to prevent cramps and gripes by reducing wind and bloating. Licorice root: This sweet root is great for removing spasms and inflammation from the digestive tract. It is also excellent at removing dryness from the lungs and is a traditional remedy for dry coughs. Chamomile flower: This world famous yellow flower soothes the nervous system. It contains lots of calcium which feeds the nervous system. When we are stressed the nervous system is taxed; Chamomile can play a part in balancing some of this pressure on the nervous system. It is also a renowned digestive calming herb that alleviates cramps and spasms. Cardamom seed: These delicious tropical seeds are wonderfully aromatic. They help the digestion to function efficiently. As they are warming they help to relax any tightness in the abdomen and lungs. Gotu Kola leaf: The leaf of this herb looks like a brain and it is traditionally used to treat nervous disorders. A bit like Ginkgo leaf, it also increases cerebral circulation. As blood flow is essential to life, Gotu Kola is a great addition to assist the body?s natural tendency to seek balance. Ginger root: This spicy root encourages the digestive system to be perfectly balanced. It stimulates digestive enzymes and maximises nutrient assimilation. Marshmallow root: This native root is very soft and healing for all the mucus membranes of the body. It specifically counteracts dryness and inflammation. Ashwagandha root: This is one of Ayurveda?s great tonic herbs. It helps the body to adapt to different stresses. It strengthens the nervous system whilst also helping it to calm down. Also known as Indian Ginseng, it boosts energy without over stimulating. 100% organic ingredients. Free from artificial flavourings, preservatives, additives, sugar or sweeteners