ElectroMag is a tasty effervescent drink mix with 150mg of highly absorbable magnesium and 375mg of Vitamin C in every serving. It is ideal for the maintenance of good health, helping with metabolism, wound healing, tissue repair, muscle function and strengthening bones, cartilage, teeth and gums. Directions: Empty contents into a glass and add 150 to 250ml of water, or to taste. Age 9 and up - Take one (1) packet one (1) to two (2) times per day, or as directed by a healthcare practitioner. Each packet (6.7g) contains: Magnesium (magnesium bisglycinate) 150mg, Vitamin C (ascorbic acid) 375mg. NMI: Citric acid, tartaric acid, sodium bicarbonate*, calcium carbonate*, potassium carbonate*, stevia, xylitol, maltodextrin, natural lemon-lime flavour, natural lemon flavour, natural lime flavour. *Provides electrolytes. Vegan, Soy free, Gluten free, Nut free, No artificial colours, flavours or preservatives.