Recommended Use Temporarily modifies intestinal flora. Medicinal Ingredients Each 1/4 tsp contains Probiotics are beneficial bacteria that work by colonizing the small and large intestines and that inhibit the growth of harmful organisms. They have been found to stimulate the immune system and enhance the absorption of certain nutrients. Research shows that certain strains can be helpful for restoring a healthy gut flora after the use of antibiotics and in cases of diarrhoea. Bifidobacterium breve HA-129 0.12 billion CFU Bifidobacterium infantis HA-116 0.102 billion CFU Bifidobacterium longum HA-135 0.300 billion CFU Lactobacillus acidophilus HA-122 0.300 billion CFU Lactobacillus helveticus HA-501 0.102 billion CFU Lactobacillus plantarum HA-119 0.780 billion CFU Lactobacillus rhamnosus HA-500 1.194billion CFU Non-medicinal ingredients Maltodextrin, silicon dioxide, ascorbic acid. Directions Dissolve powder in liquid and take with food, or take as directed by a healthcare practitioner. Take at least 2-3 hours before or after antibiotics. Ages 1-2 - 1⁄4 teaspoon per day; ages 3-5 - 1⁄4 teaspoon 2 times per day; ages 6-11- 1⁄4 teaspoon 3 times per day; ages 12 and over - 1⁄2 teaspoon 2 times per day. Cautions and Warnings Contraindicated in those experiencing nausea, fever, vomiting, bloody diarrhoea or severe abdominal pain, those with immune-compromised conditions such as AIDS and lymphoma, and those undergoing long-term corticosteroid treatment. This product has come into contact with milk and soy. Contraindicated in those with allergies to dairy or soy products. Side effects User should discontinue use and consult a healthcare practitioner if symptoms of digestive upset, such as diarrhoea, occur, worsen or persist beyond 3 days.