Recommended Use Prostate-Pro™ + Maca Support is formulated to help reduce prostate inflammation, for improved urinary flow and enhanced libido. Medicinal Ingredients Each capsule contains Maca extract root 0.6% glucosinolates 375mg Saw palmetto extract 45% free fatty acids 140mg Stinging nettle extract 5:1 50mg Rye pollen extract 20:1 31.3mg American ginseng extract 20% ginsenosides 30mg Selenium yeast (0.2% elemental) 50mcg Pygeum africanum extract 15:1 18.8mg Beta-sitosterols 40% (soy) 15mg Zinc citrate (30% elemental) 7.5mg Tomato extract (fruit, 5% lycopene) 7.5mg Vitamin D3 (cholecalciferol) 100IU Non-medicinal ingredients Vegetable-grade magnesium stearate, vegetable capsule. Directions Adult men - Take 2 capsules 2 times per day with food, a few hours before or after taking other medications. Consult a healthcare practitioner for use beyond 3 months. Cautions and Warnings Caution advised with medical conditions including diabetes and high blood pressure. Caution advised when there is a history of non-melanoma skin cancer. Must exclude a diagnosis of prostate cancer prior to use. Drug interactions Caution advised when used concurrently with antidepressants, blood thinners or digoxin. Side effects Zinc supplementation can cause a copper deficiency.