The #1 Selling Cod Liver Oil in the U.S.* Supports heart, brain, vision, and joint health 1,000 mg of Norwegian Cod Liver Oil Provides vitamins A and D Easy-to-swallow soft gels Freshness, potency, and purity guaranteed Cod Liver Oil Gems Super 1,000 contains 1,000 mg of Norwegian Cod Liver Oil per soft gel, providing the important omega-3s EPA and DHA which support heart, brain, vision, and joint health. It also offers 2,000 IU of vitamin A and 400 IU of vitamin D. To ensure maximum freshness, we closely manage our cod oil from sea to store. We source the highest quality, deep, cold water fish off the coast of Norway using traditional, sustainable methods. The same day they're caught, our fish are transported to a highly-regulated Norwegian facility for processing and purification. The fresh cod liver oil is put into soft gels, while the rest of the fish is used for human and animal consumption, so no part of the fish is wasted. This product is tested by an independent, FDA-registered laboratory for freshness, potency, and purity. *According to SPINS, a leading information provider for the natural and specialty products industry.