Clefdeschamps Cold & Flu Congestop Organic Each capsule contains: Elder org. flowers Sambucus nigra 143 mg Narrow-leaf echinacea org. root Echinacea angustifolia 96 mg Red raspberry org. leaves Rubus idaeus 43 mg Cayenne org. fruits Capsicum annuum 29 mg Bayberry bark Myrica cerifera 14 mg Non medicinal ingredient: Vegetable cellulose capsules Traditionally used in Western herbalism to treat colds and the flu and to soothe the symptoms of sinusitis or seasonal allergies. Adults: Take 2 or 3 capsules, 2 times per day, for 2 weeks. Consult a health care practitioner if symptoms persist or worsen. Avoid taking with all prescription drugs. Do not use if pregnant or breastfeeding. Avoid taking with immunosuppressants