PMS MENOPAUSE Each capsule contains: Black cohosh org. root Actaea racemosa 64 mg Chaste tree org. berries Vitex agnus-castus 64 mg Blessed thistle org. leaves and flowers Cnicus benedictus 64 mg Licorice org. root Glycyrrhiza glabra 64 mg Lady’s mantle org. leaves and flowers Alchemilla xanthochlora 64 mg False unicorn org. root and rhizome Chamaelirium luteum 30 mg Non medicinal ingredient: Vegetable cellulose capsules Traditionally used in Western herbalism to restore hormonal imbalance and relieve symptoms associated with premenstrual syndrome and menopause. Adults: Take 2 to 4 capsules per day, for 6 weeks. Consult a health care practitioner if symptoms persist or worsen. Avoid taking with all prescription drugs, including oral contraceptives.Do not use if you are pregnant or hypersensitive to plants from the Asteraceae family.