B Complex-75 contains 11 Balanced B Vitamins: Thiamin (B1), Riboflavin (B2), Niacinamide (B3), Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid (B5), PABA, Choline and Inositol. It is recommended for nervous system support, cardiovascular support and coping with stress and irritability.* Suggested Use: As a dietary supplement, take 1 capsule daily with a meal. Supplement Facts Serving Size 1 Capsule Servings Per Container 60 Amount per Serving % Daily Value Thiamin 75 mg 5000% Riboflavin 75 mg 4410% Niacinamide 75 mg 375% Vitamin B6 75 mg 3750% Folic Acid 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 75 mcg 1250% Biotin 300 mcg 100% Pantothenic Acid 75 mg 750% PABA (para-aminobenzoic acid) 75 mg * Choline 75 mg * Inositol 75 mg * *Daily Value not established. Other ingredients: vegetable (capsule) cellulose, vegetarian leucine, microcrystalline cellulose. Click here for product sell sheet. Color of this product may vary due to color variations of the natural ingredients. WARNING:If pregnant or nursing, consult your healthcare practitioner before taking this product. Keep out of reach of children. Store in a cool, dry place. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. To obtain product information or report a serious adverse event, call 1-800-874-9444.