Vitamin Code Next Generation Women’s Multi Vitamin Code™ Women’s Formula helps the body to metabolize carbohydrates, fats and proteins; to form red blood cells; in tissue formation (including to produce and repair connective tissue); maintain immune function; in the development and maintenance of bones, cartilage, teeth and gums; in wound healing; in the absorption and use of calcium and phosphorus; to support healthy glucose metabolism; in the function of the thyroid gland; and to maintain healthy skin. A source of Vitamin A to help maintain eyesight, membranes and to help in the development and maintenance of night vision. Contains CoQ10 to help support cardiovascular health. Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis. EACH VCAPTM CONTAINS Medicinal Ingredients (per capsule): Beta Carotene………………………………………………………………………. 1890 mcg Vitamin C (from ascorbic acid)………………………………………………….. 30 mg Vitamin D3 (from cholecalciferol)…………………………………………………10 mcg (400 IU/UI) Vitamin E (from d-alpha-tocopherol) ……………………………………………15 mg AT Vitamin K1 (from phylloquinone)………………………………………………… 50 mcg Thiamine/Vitamin B1 (from thiamine hydrochloride) ………………………. 2 mg Riboflavin/Vitamin B2 ………………………………………………………………… 2 mg Niacinamide/Vitamin B3……………………………………………………………. 10 mg Vitamin B6 (from pyridoxine hydrochloride) ………………………………….. 2 mg Folate (from folic acid) ……………………………………………………………. 400 mcg Vitamin B12 (from cyanocobalamin) …………………………………………… 50 mcg Biotin ……………………………………………………………………………………..150 mcg Pantothenic Acid (from calcium-d-pantothenate) ……………………………10 mg Calcium (from calcium carbonate) ……………………………………………… 50 mg Iron (from iron, carbonyl) ……………………………………………………………..4 mg Iodine (from potassium iodide) ………………………………………………….. 40 mcg Magnesium (from magnesium oxide) …………………………………………..15 mg Zinc (from zinc oxide) ………………………………………………………………….5 mg Selenium (from selenium HVP chelate) …………………………………… 62.5 mcg Copper (from cupric sulfate) ………………………………………………………1.5 mcg Manganese (from manganese (II) sulfate) …………………………………… 2 mg Chromium (from chromic chloride) …………………………………………….. 60 mcg Molybdenum (from molybdenum HVP chelate) …………………………….37.5 mcg Boron (from boron HVP chelate) …………………………………………….. 250 mcg Vanadium (from sodium metavanadate) ……………………………………… 5 mcg Coenzyme Q10 ……………………………………………………………………….15 mg Non-medicinal ingredients: Dried yeast (Saccharomyces cerevisiae), Organic Fruits and Vegetable Blend (organic strawberry, organic cherry, organic blackberry, organic blueberry, organic raspberry, organic beet, organic carrot, organic spinach, organic broccoli, organic tomato, organic kale, organic red cabbage, organic parsley, organic Brussels sprout, organic green bell pepper, organic cucumber, organic celery, organic garlic, organic ginger, organic green onion, organic cauliflower, organic asparagus), mangosteen natural fruit flavour, tocotrienols, mixed carotenes (including alpha-carotene, lycopene, and gamma-carotene), tocopherols, microcrystalline cellulose (vegetable cellulose), silicon dioxide, hypromellose. Recommended use: Use as a vitamin, mineral, and antioxidant supplement for the maintenance of good health. Directions (Adults 19+): Take 2 capsules daily with water or your favourite raw juice. If you have difficulty swallowing capsules, twist open 2 capsules daily, empty contents into a glass of water or your favourite raw juice, stir, and drink. Take with food a few hours before or after taking other medications. Caution: Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or if you are taking blood pressure medication or blood thinners. RAW™ Unheated – not heated above 114°F/45.55 °C Untreated – no pesticides, chemicals or chemical preservatives used Unadulterated – no fillers, no binders. Non-pasteurized UltraZorbeTM encapsulation – no oxidation, maintains peak nutrient activity VITAMINS Combines individually created nutrients