Get more from your multi – including a happier outlook! multi+ daily joy gives you a complete, high potency multi-vitamin/mineral, enhanced with increased dosages of 8 important ingredients, proven to naturally improve mental outlook, including the seasonal blues. Benefits of taking multi+ daily joy include: A complete range of your essential vitamins and minerals Improved mood and well-being Diminished seasonal/winter blues Controlled & reduced carbohydrate cravings Now you can achieve a healthier body with a happier mood with multi+ daily joy – naturally. The Formula: Two (2) tablets of multi+ daily joy contain: Vitamins: Vitamin A (palmitate) 2,266mcg RAE/7,500 IU Beta Carotene 1500mcg/2,500 IU Vitamin C (ascorbic acid) 150mg Vitamin B1 (thiamine hydrochloride) 25mg Vitamin B2 (riboflavin) 50mg Vitamin B3 (niacinamide) 25mg Vitamin B5 (d-calcium pantothenate) 25mg Vitamin B6 (pyridoxine hydrochloride) 25mg Vitamin B12 (cyanocobalamine) 1000mcg Vitamin D3 (cholecalciferol) 20 mcg/800IU Vitamin E (d-alpha tocopheryl acetate) 66 mg AT/100 IU Folic acid 800mcg Biotin 25mcg Minerals: Calcium (dicalcium phosphate, chelate) 100mg Magnesium (oxide, chelate) 100mg Zinc (chelate) 25mg Manganese (chelate) 2mg Copper (chelate) 1,000 mcg Chromium (chelate) 500mcg Selenium (chelate) 400mcg Iodine (potassium iodide) 100 mcg Molybdenum (chelate) 25mcg Vanadium (chelate) 25mcg Non-medicinal ingredients: Microcrystalline cellulose, croscarmellose sodium, stearic acid, magnesium stearate, silicon dioxide, acqueous coating, natural vanilla flavour. Recommended Use: To help improve well-being and maintain good health. Adult Dosage: take two (2) tablets daily with food. Take a few hours before or after taking other medications. Caution: Not to be taken by children, during pregnancy, while breastfeeding or by those on prescription medication unless under the recommendation of a health care practitioner. Consult a healthcare practitioner prior to use if you have a history of non-melanoma skin cancer. For adult use only. Note: multi+ daily joy contains no wheat, dairy, egg, artificial colours, flavours or sweeteners.