Medicinal Ingredients Each softgel contains: Milk Thistle (Silybum marianum) (seed) (standardized to 60% silymarin) 150 mg Non-Medicinal Ingredients Softgel capsule (gelatin, glycerin, purified water), soybean oil, yellow beeswax, lecithin. Holista Milk Thistle provides powerful antioxidant support for the liver, the body’s natural filtration system. Milk thistle is used in traditional herbal medicine to promote liver function and protect it from damage. This formula offers 150 mg of milk thistle standardized to 60% silymarin, the main active constituent, to ensure potency. Milk Thistle (Silybum marianum) is used in traditional herbal medicine to help support liver function and protect from toxins, drugs and other chemicals. It has antioxidant action that prevents cells from the damaging effects of oxidation. Milk Thistle can be used with guidance from a health care practitioner in the treatment of liver diseases (cirrhosis, hepatitis). A compound in milk thistle called silymarin may reduce blood sugar and may be helpful for individuals with type 2 diabetes. Milk thistle is also used for stomach upset (dyspepsia). CAUTIONS / WARNINGS: Do not use if you are pregnant or breastfeeding Consult a physician prior to use if you have impaired liver function Consult a physician if you experience persistent diarrhea Keep out of reach of children Suggested Use: Used in herbal medicine to help support liver function. Dosage: 1 softgel 3 times daily with meals or as recommended by a physician. Use for a minimum of 3 weeks to see beneficial effects.