New! Jamieson 100% Complete Multivitamin for Women is the easy way to get 100% of your body's daily vitamin needs. Formulated to Health Canada’s recommendation, Jamieson 100% Complete Multivitamin for Women also includes cranberry for urinary tract health, so you can feel confident you are getting 100% or more of the vitamins your body needs each day! Directions Adult Women: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications. Store between 15 °C – 25 °C, away from children. Serving Size 1 caplet Quantity 90 caplets Ingredient Information Nutrient Information VITAMIN RDA % Vitamin A (Acetate) 300 mcg RAE 114% Beta-carotene 1000 mcg Vitamin B1 (Thiamine mononitrate) 3.85 mg 350% Vitamin B2 (Riboflavin) 3.85 mg 350% Vitamin B3 (Nicinamide) 14 mg 100% Vitamin B5 (Calcium d-pantothenate) 11 mg 220% Vitamin B6 (Pyridoxine HCl) 5 mg 385% Vitamin B12 (Cyanocobalamin) 12 mcg 500% Vitamin C (Ascorbic acid) 150 mg 200% Vitamin D (Cholecalciferol) 20 mcg/800 IU 400% Vitamin E (d-alpha tocopheryl acetate) 18.76 mg AT/28 IU 125% Vitamin K1 (Phytonadione) 90 mcg 100% Biotin 45 mcg 150% Folate (Folic acid) 600 mcg 150% *RDA (Recommended Dietary Allowance) MINERALS Calcium (Carbonate, dicalcium phosphate) 200 mg Chromium (Chloride) 25 mcg Copper (Sulfate) 900 mcg Iodine (Potassium iodide) 150 mcg Iron (Ferrous fumarate) 7.5 mg Magnesium (Oxide) 64 mg Manganese (Sulfate) 5 mg Selenium (Sodium selenite) 55 mcg Zinc (Oxide) 8 mg SUPPORTING NUTRIENTS Cranberry (Vaccinium macrocarpon, fruit) 10 mg ​​ Lutein (Tagetes erecta L., flower) 1000 mcg Lycopene 600 mcg Also Contains Cellulose, vegetable stearic acid, modified cellulose gum, vegetable magnesium stearate, silica, hydroxypropyl cellulose, water-soluble cellulose, titanium dioxide, carmine. NO salt (NaCl), gluten, lactose or artificial flavours. Warning This product contains enough drug (iron) to seriously harm a child. Keep out of reach of children. Consult a health care practitioner prior to use if you are taking blood thinners or if you have a history of kidney stones.