Jamieson CoQ10 60 mg is an anti-oxidant essential for producing the energy that cells require to function effectively. CoQ10 plays an important role in maintaining normal function of the heart. Supplementation with CoQ10 in combination with long-term statin therapy can help to prevent depletion of this essential nutrient without interfering with the cholesterol-lowering action of the statins. Directions Adults: To maintain and support cardiovascular health and/or as an anti-oxidant, take 1 softgel, 1-3 times daily. Store between 15°C and 25°C, away from children. Serving Size 1 - 3 softgels daily Quantity 60 + 20 softgels Ingredient Information Nutrient Information Co-Enzyme Q10 60 mg Also Contains Gelatin, glycerin, soy lecithin, soybean oil, titanium dioxide, annatto colour. Warning Consult a healthcare practitioner prior to use if you are taking blood pressure medication or blood thinners; or if you are pregnant or breast-feeding.