Jamieson Herbal Diuretic is formulated with Uva Ursi Leaf Extract and Buchu Leaf Extract for an effective and safe approach to relieving fluid retention and flushing out bodily toxins. Directions Adults: Take 2 capsules, maximum 3 times daily. Contents may be dissolved in water as a tea. Store between 15°C and 25°C, away from children. Serving Size 2 capsules, maximum 3 times daily Quantity 60 capsules Ingredient Information Nutrient Information Uva ursi (4:1) extract 50 mg (Arctostaphylos uva ursi, leaf) equivalent to 200 mg of raw herb. Buchu (4:1) extract 25 mg (Barosma betulina, leaf) equivalent to 100 mg of raw herb. Also Contains Dicalcium phosphate, cellulose, silica, vegetable magnesium stearate, water-soluble cellulose. NO sugar, starch, gluten, lactose, artificial colours, flavours or preservatives. Warning Consult a health care practitioner prior to use if you are breast-feeding or have an underlying medical condition which requires continued use for more than five days. Do not use if pregnant.