New! Jamieson 100% Complete Multivitamin for Men 50+ is the easy way to get 100% of your body's daily vitamin needs. Formulated to Health Canada’s recommendation, Jamieson 100% Complete Multivitamin for Men 50+ also includes lutein for vision support, so you can feel confident you are getting 100% or more of the vitamins your body needs each day! Directions Adult Men 50+: Take 1 caplet daily with a meal. Take a few hours before or after taking other medications. Store between 15 °C – 25 °C, away from children. Serving Size 1 caplet Quantity 90 caplets Ingredient Information Nutrient Information VITAMIN RDA % Vitamin A (Retinyl acetate) 300 mcg RAE 133% Beta-carotene 1800 mcg Vitamin B1 (Thiamine mononitrate) 4.2 mg 350% Vitamin B2 (Riboflavin) 4.6 mg 354% Vitamin B3 (Niacinamide) 16 mg 100% Vitamin B5 (Calcium d-pantothenate) 12.5 mg 250% Vitamin B6 (Pyridoxine HCl) 8.5 mg 500% Vitamin B12 (Cyanocobalamin) 12 mcg 500% Vitamin C (Ascorbic acid) 180 mg 200% Vitamin D3 (Cholecalciferol) 20 mcg/800 IU 133% Vitamin E (d-alpha tocopheryl acetate) 22.5 mg AT/33.6 IU 150% Vitamin K1 (Phytomenadione) 120 mcg 100% Biotin 54 mcg 180% Folate (Folic acid) 400 mcg 100% *RDA (Recommended Dietary Allowance) MINERALS Calcium (Carbonate, dicalcium phosphate) 200 mg Chromium (Chloride) 100 mcg Copper (Sulfate) 500 mcg Iodine (Potassium iodide) 150 mcg Iron (Ferrous fumarate) 2 mg Magnesium (Oxide) 125 mg Manganese (Sulfate) 3 mg Molybdenum (Sodium molybdate) 50 mcg Selenium (Sodium selenite) 65 mcg Zinc (Oxide) 11 mg SUPPORTING NUTRIENTS Siberian ginseng (45:1) extract (Eleutherococcus senticosus, root) 6 mg Equivalent to 270 mg DHE Lutein (Tagetes erecta L., flower) 600 mcg Lycopene 300 mcg Also Contains Cellulose, water-soluble cellulose, modified cellulose gum, vegetable stearic acid, vegetable magnesium stearate, silica, hydroxypropyl cellulose, natural colour (Spirulina platensis extract), titanium dioxide. NO salt (NaCl), gluten, lactose or artificial flavours. Warning Consult a health care practitioner prior to use if you are taking blood thinners.