Probiotic 30 Billion is an extra strength probiotic that balances intestinal microflora for overall digestive and immune health, the two main benefits that come from healthy bacteria in the gut. In addition, this product can be safely taken by children. Directions Adults, adolescents and children over one year: Take 1 capsule daily with a meal. Take at least 2-3 hours before or after taking antibiotics. Store between 15°C and 25°C, away from children. Serving Size 1 capsule daily Quantity 30 capsules Ingredient Information Nutrient Information Bifidobacterium bifidum HA-132 1.2x109 CFU Bifidobacterium breve HA-129 3.6x109 CFU Bifidobacterium longum HA-135 1.2x109 CFU Lactobacillus acidophilus HA-122 4.5x109 CFU Lactobacillus paracasei HA-196 8.7x109 CFU Lactobacillus rhamnosus HA-111 9.6x109 CFU Lactobacillus rhamnosus (B) HA-114 9.0x108 CFU Lactobacillus salivarius HA-118 3.0x108 CFU Also Contains Maltodextrin, water-soluble cellulose, vegetable magnesium stearate, silica, citric acid, l-ascorbic acid. Warning Consult a health care practitioner prior to use if you have fever, vomiting, bloody diarrhea or severe abdominal pain. If symptoms of digestive upset (e.g. diarrhea) occur, worsen, or persist beyond 3 days, discontinue use and consult a health care practitioner. Do not use this product if you have an immune-compromised condition (e.g. AIDS, lymphoma, patients undergoing long-term corticosteroid treatment). This product has come into contact with milk and soy. Do not use this product if you have a milk or soy allergy.