Jamieson Selenium is a potent anti-oxidant that helps protect the body from free-radical damage. It supports cardiovascular, lung, prostate and colon health and assists in maintaining a healthy immune system. Directions Adults: Take 1 tablet daily. Store between 15°C and 25°C, away from children. Serving Size 1 tablet daily Quantity 100 tablets Ingredient Information Nutrient Information Selenium (from selenium yeast) 100 mcg. Also Contains Cellulose, vegetable magnesium stearate, dicalcium phosphate, modified cellulose gum. NO salt (NaCl), sugar, starch, gluten, lactose, artificial colours, flavours or preservatives. Warning Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer.