Jamieson Vitamin B12 2,500 mcg Fast Dissolving Sublingual Tablets is formulated using the methylcobalamin form of B12 to help in the production of red blood cells and metabolism of carbohydrates, fats and proteins for enhanced energy production. Directions Adults: Dissolve 1 tablet daily on or under tongue. Store between 15°C and 25°C, away from children. Serving Size 1 tablet daily Quantity 60 sublingual tablets Ingredient Information Nutrient Information Vitamin B12 (Methylcobalamin) 2,500 mcg Also Contains Mannitol, dextrose, cellulose, crospovidone, calcium carbonate, xylitol, dicalcium phosphate, vegetable stearic acid, vegetable magnesium stearate, silica. NO salt (NaCl), gluten, lactose, artificial colours, flavours or preservatives. Warning Consult a health care practitioner prior to use.