Benefits Naturally energizing Faster acting! Advanced formula Delicious natural raspberry flavour Great for travel Jamieson Vitamin B12 Peppermint Spray is a delicious and quick way to get 500 mcg of vitamin B12! Formulated with methylcobalamin, an advanced source of B12 that allows for faster absorption, this spray delivers energy naturally, faster! The convenient format is great for life on-the-go and is an excellent alternative for those who have difficulty swallowing or prefer not to swallow capsules or tablets. Directions Adults: Shake well before use. Spray directly into mouth 1-2 times daily. Store between 15°C – 25°C, away from children. Serving Size 1-2 sprays daily Nutrient Information Vitamin B12 (Methylcobalamin, hydroxocobalamin) 500 mcg Also Contains Purified water, glycerin, natural flavours (peppermint, vanilla), citric acid, potassium sorbate, stevia leaf extract, xanthan gum. NO salt (NaCl), sugar, starch, gluten, lactose, artificial colours or flavours.