Jamieson Vitamin D Gummies 1,000 IU are great tasting, all-natural gummies delivering 1,000 IU of pure, naturally sourced vitamin D3 to promote the development of bones and teeth and help in the absorption of calcium. Directions Adults: Chew 1 gummy daily. Store between 15ºC and 25ºC, away from children. Serving Size 1 gummie daily Quantity 60 gummies Ingredient Information Nutrient Information Vitamin D3 (Cholecalciferol) 25 mcg / 1,000 IU. Also Contains Glucose syrup, sucrose, gelatin, natural flavours (orange, lemon, strawberry), citric acid, dl-lactic acid, natural colours (black carrot juice, turmeric, annatto), fractionated coconut oil, beeswax, Brazilian palm tree wax. NO salt (NaCl), gluten, lactose, aspartame, artificial, colours, flavours or preservatives. Warning Consult a health care practitioner prior to use.