Kirkland Signature™ Prenatal Multivitamin is a Prenatal / Postpartum vitamin and mineral supplement. This Prenatal Multivitamin is specially formulated with 23 key vitamins and minerals to help provide nutrients that are important before, during, and after pregnancy. Features and benefits: Helps reduce the risk of neural tube defects when taken prior to becoming pregnant and during pregnancy, One tablet daily, Contains no artificial flavours or colours, Contains no lactose, no yeast and no gluten, Contains gelatin of fish and bovine sources, NPN (Natural Product Number) 80011972, Recommended dosage (adults): Women 19 years and over: Take 1 tablet daily with a meal. To be taken prior to conception, during pregnancy and when breastfeeding, Servings: 300 days, Warnings and precautions: Keep out of the reach of children, Keep at room temperature in a dark dry place, Do not use if under cap seal is broken, There is enough drug in this package to seriously harm a child In case of accidental overdose, contact the nearest Poison ,Control Centre or physician immediately, This product is not available for delivery to the province of Quebec due to provincial restrictions.