Some studies show that about 25% of women lack iron. Being more affected by this deficiency than men because of their menstrual cycle, they can fortunately overcome this situation with the use of a supplement. Land Art has developed a formula combining 2 varieties of IRON: gluconate (highly available) and fumarate (counterbalances the effects of constipation), to help women compensate for this problem. Vitamin C was also added to give it a superior assimilation. USES Helps to prevent iron deficiency anaemia and to form red blood cells and helps in their proper function. DOSAGE : Children (1-13 years old): 1 teaspoon (5 ml) daily. Adolescents (14 and over) and adults: 3 teaspoons (1 tablespoon/15 ml) daily. USING TIPS FROM OUR NATUROPATH : We suggest the intake of iron 2 hours after taking a tea or coffee because they reduce iron assimilation. MEDICINAL INGREDIENTS : Per 15 ml Iron (iron gluconate), 27,6 mg Iron (iron fumarate), 2,4 mg Vitamin C (ascorbic acid), 15 mg Beta-carotene, 300 mcg NON-MEDICINAL INGREDIENTS : Purified water, concentrate apple juice, honey, concentrate vegetable juice (carrot, celery, lettuce, parsley, watercress, beet, spinach), xanthan gum, natural flavor, citric acid, sodium benzoate, potassium sorbate. *Contains no dairy, wheat, gluten, yeast or corn SPECIFIC DIRECTIONS FOR USE : In case of digestive sensibility, take with food. PRESERVATION : Refrigerate after opening. CONTRAINDICATIONS : None DRUG INTERACTION : Take a few hours before or after taking another medication.