Natural fruit flavour, can be added to your favourite morning juice, easy to take at any age, and three times more effective than caplets. Multivitamins help prevent and compensate for deficiencies that undermine your energy and weaken your immune system. USES A factor in the maintenance of good health. DOSAGE : Children (1 to 8 years old): 1 teaspoon (5ml) daily. Adolescent (9 to 18 years old): 2 teaspoons (10 ml) daily. Adult: 1 tablespoon (15 ml) daily. USING TIPS FROM OUR NATUROPATH : Take them each month that contain en R for optimal health! MEDICINAL INGREDIENTS : per 5 ml Betacarotene (Pro-vitamin A), 570 mcg Vitamin A (Palmitate), 315 mcg Vitamin B1 (Thiamine hydrochloride), 1.6 mg Vitamin B2 (Riboflavin), 2 mg Vitamin B3 (Niacinamide), 10 mg Vitamin B5 - Pantothenic acid (Calcium pantothenate), 13 mg Vitamin B6 (Pyridoxine hydrochloride, 1 mg Vitamin B12 (Cyanocobalamin), 3 mcg Vitamin C (Ascorbic acid), 70 mg Vitamin D3, 6 mcg Folic acid (Folate), 90 mcg Vitamin E (d-alphatocopherol), 7 mg AT NON-MEDICINAL INGREDIENTS : Purified water, concentrated apple juice, xanthan gum, natural flavor, sodium benzoate, potassium sorbate.*Contains no dairy, wheat, gluten, yeast or corn. SPECIFIC DIRECTIONS FOR USE : Take preferably with breakfast. PRESERVATION : Refrigerate after opening. CONTRAINDICATIONS : None DRUG INTERACTION : None