Strength, reliability and his word is often what sets a trustworthy man apart from the crowd. Taking that into consideration MapleLife wanted to offer a brand of Multivitamins that will help a man be his best from within. Consulting with the most up-to-date nutritional and scientific research we have customized a strong blend of vitamins and minerals to keep you in tip top shape. With fortified amounts of selenium, Vitamin B and Zinc, our multivitamin helps put your health as your priority. -- NPN 80046292 Label Claim Medicinal Ingredients (Per Tablet): Vitamins (per 1 tablet): Vitamin A 1000IU Beta-Carotene 1500IU Biotin 54mcg Vitamin E 40IU Vitamin C (ascorbic acid) 180mg Vitamin B1 (thiamine mononitrate) 4.2mg Vitamin B2 (riboflavin) 4.6mg Vitamin B6 (pyridoxine hydrochloride) 5.5mg Vitamin B12 (cyanocobalamin) 21.6mcg Vitamin D 800IU Folic acid 0.4mg Niacinamide 16mg Pantothenic acid 12.5mg Vitamin K1 25mcg Minerals (per 1 tablet): Calcium 300mg Iodine 0.15mg Iron 6mg Magnesium 84mg Copper 0.9mg Manganese 5.5mg Chromium 35mcg Selenium 55mcg Zinc 11mg Lycopene 600mcg Lutein 1000mcg Non-Medicinal Ingredients: Dicalcium Phosphate, Hydroxypropylcellulose, Hypromellose, Magnesium Stearate, Microcrystalline cellulose, Purified water, Sodium , Starch Glycolate Recommended Use: A factor in the maintenance of good health. Specially formulated for adults. Contains essential nutrients for everyday good health and helps supplement a balanced diet. Recommended Dose: Take 1 tablets daily with food or as directed by a health care practitioner.. Storage: Store at room temperature in a dry, dark place. Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Zinc supplementation can cause a copper deficiency. This product is manufactured under GMP Standards. It does not contain Preservatives, Artificial Flavour or Colour, Wheat, Dairy, Soy, Gluten, Yeast or Sugar.