Overview Natural Factors Complete Multi Iron Free supplies a broad spectrum of vitamin, minerals, lipotropic factors, and synergistic nutrients. This formulation helps the body metabolize carbohydrates, proteins, and fats and is important for the maintenance of good health. Medicinal Ingredients Each Tablet Contains: Vitamin A (Palmitate) 3000 mcg RAE (10,000 IU) Vitamin B1 (Thiamine Hydrochloride) 10 mg Vitamin B2 (Riboflavin) 10 mg Niacinamide 30 mg Vitamin B6 (Pyridoxine Hydrochloride) 10 mg Folate (Folic Acid) 0.2 mg Pantothenic Acid (Calcium Pantothenate) 10 mg Vitamin B12 (Cyanocobalamin) 20 mcg Biotin 10 mcg Vitamin C (Ascorbic Acid) 100 mg Vitamin D3 (Cholecalciferol) 10 mcg (400 IU) Vitamin E (d-alpha-Tocopheryl Acid Succinate) 16.7 mg ATE (25 IU) Lipotropic Factors: Choline 2 mg Inositol 4 mg Methionine 5 mg Minerals: Calcium (Citrate/Carbonate/Phosphate) 125 mg Magnesium (Citrate/Oxide) 62.5 mg Potassium (Citrate) 10 mg Zinc (Citrate) 10 mg Manganese (Citrate) 0.2 mg Non-Medicinal Ingredients Para-Aminobenzoic Acid (PABA) 10 mg Citrus Bioflavanoids 10 mg Hesperidin 10 mg Rutin 10 mg Glutamic Acid 10 mg Alfalfa 10 mg Lecithin 5 mg Microcrystalline cellulose, coating (sodium carboxymethylcellulose, dextrin, dextrose, lecithin, sodium citrate), vegetable grade magnesium stearate (lubricant). Advanced Info Vitamins and minerals are essential nutrients required for the normal chemical processes that occur in the body and enable a person to lead a vital, active and healthy life. These nutrients must be obtained on a daily basis through the diet since the body either doesn’t synthesize them, or does so in inadequate amounts. A daily multi vitamin-mineral supplement can supply the missing nutrients in the diet and may also help reduce the risk of developing certain health conditions. Natural Factors Complete Multi Iron Free provides a broad spectrum of natural vitamins, minerals, lipotrophic factors, and synergistic nutrients. It supplies these nutrients in the proportions needed by the body for the most efficient utilization and assistance in the maintenance of overall health. The added bioflavonoids in this formula increase the antioxidant action and add greater support against free radical damage. This Complete Multi contains no artificial preservatives, colours or sweeteners, dairy or yeast. It addresses the unique needs of all individuals, is iron-free, and has a convenient dosage of only one tablet per day.