Overview Serving-sized packets of PGX to go everywhere you go. Sprinkle on moist food, or mix into any drink before or with every meal. Medicinal Ingredients Each Packet Contains: PGX® (PolyGlycopleX®) 2.5 g Highly purified water soluble polysaccharide complex manufactured using the proprietary EnviroSimplex® process: Konjac-mannan (Amorphophallus konjac) (root), xanthan gum, sodium alginate. Suggested Use Reduces appetite by promoting a feeling of fullness. Helps lower the glycemic index. Promotes healthy blood sugar levels. Helps reduce elevated total and LDL cholesterol levels. Advanced Info These PGX granules mix easily and dissolve into food and beverages. Sprinkle on cereal, soups, yogurt or salads, or just add to water or any beverage for a simple way to get your PGX with every meal. The fast acting granules go to work quickly to give you a feeling of fullness.