Overview Natural Factors Soothe Digest contains fennel seed, anise seed, and caraway seed, three aromatic carminative herbs that are known to help relieve digestive disturbances such as spasms and flatulence. These herbs are also traditionally used in herbal medicine to aid digestion and to help stimulate appetite. Medicinal Ingredients Each capsule contains: Fennel 4:1 Extract (Foeniculum vulgare) (seed) 200 mg Anise (Pimpinella anisum) (seed) 150 mg Caraway (Carum carvi) (seed) 100 mg Non-Medicinal Ingredients Gelatin capsule (gelatin, purified water), rice starch, vegetable grade magnesium stearate (lubricant), silica. Advanced Info Soothe Digest contains three herbs that are traditionally used in herbal medicine to help relieve digestive spasms and flatulent dyspepsia, thereby aiding digestion and helping to stimulate appetite. It contains fennel seed, anise seed, and caraway seed, three aromatic carminative herbs that are well known as spices and have a long history of traditional uses for a wide range of ailments. A carminative is a medicinal plant with antispasmodic activity that is used to alleviate a combination of cramps in the digestive tract and flatulence. Carminative herbs are good at soothing the stomach and reducing symptoms associated with indigestion such as excessive gas. Fennel extract, from the seed of Foeniculum vulgare, relieves abdominal pain, colon disorders, gas, and gastrointestinal tract spasms. It is also useful for acidic stomachs. Anise seeds, Pimpinella anisum, help with indigestion, and caraway seeds from Carum carvi, act as a carminative and anti-flatulent. Natural Factors Soothe Digest relieves gas and bloating in those who have difficulty with proper digestion. It helps relieve digestive spasms and flatulent dyspepsia while aiding digestion and stimulating appetite.