Overview Natural Factors Super Cod Liver Oil is a rich source of vitamins A and D for the maintenance of good health and for the development and maintenance of healthy bones and teeth. The convenient dosage of one softgel daily helps maintain eyesight, skin, membrane, and the immune function. Medicinal Ingredients Each softgel contains: Vitamin A (cod liver; palmitate) 756 mcg RAE (2500 IU) Vitamin D3 (cod liver; cholecalciferol) 5 mcg (200 IU) Non-Medicinal Ingredients Softgel (gelatin, glycerin, purified water), vitamin E. Suggested Use Vitamins A and D are factors in the maintenance of good health and help in the development and maintenance of bones and teeth. Vitamin A helps maintain eyesight, skin, membranes, and immune function. Advanced Info Cod liver oil is a natural source of fat-soluble vitamins A and D. Vitamin A is necessary for the health and protection of eyesight, skin, membranes, and the immune function, and helps in the maintenance and development of healthy bones, teeth, and hair. Vitamin A is also important in the protection against viral infections. Vitamin D contributes to the normal development and maintenance of healthy bones and teeth. It is an essential vitamin for bone mineralization and the prevention against osteoporosis. The natural form of vitamin D, cholecalciferol or D3 is more biologically active than other forms and is considered superior. Natural Factors Super Cod Liver Oil is a rich source of vitamins A and D. It is a good natural source of vitamins for the maintenance of good health, with a convenient dosage of only one softgel daily. Super Cod Liver Oil is made using an advanced molecular distillation process to protect the purity of the oil and to eliminate any possible chemical contamination.