Overview Natural Factors Ultra Multi Plus supplies a broad spectrum of vitamins, minerals, and lipotropic factors. This formulation helps the body metabolize carbohydrates, proteins, and fats and is important for the maintenance of good health. The nutrients it contains are in citrate form for easier absorption, especially designed for those with sensitive digestive systems. Medicinal Ingredients Each Tablet Contains: Beta Carotene 6 mg (10,000 IU) Vitamin A (Palmitate) 1.375 mg (2500 IU) Vitamin D3 (Cholecalciferol) 10 mcg (400 IU) Vitamin B1 (Thiamine Hydrochloride) 50 mg Vitamin B2 (Riboflavin) 50 mg Niacin (Nicotinic Acid) 10 mg Niacinamide 50 mg Vitamin B6 (Pyridoxine Hydrochloride) 50 mg Vitamin B12 (Cyanocobalamin) 100 mcg Pantothenic Acid (Calcium-d-Pantothenate) 50 mg Folate (Folic Acid) 0.8 mg Biotin 50 mcg Vitamin C (Calcium Ascorbate) 150 mg Vitamin E (d-alpha Tocopheryl Acid Succinate) 67 mg AT (100 IU) Minerals: Calcium (Citrate/Carbonate) 125 mg Magnesium (Citrate/Oxide) 75 mg Iron (Ferrous Fumarate) 10 mg Manganese (Citrate) 5 mg Potassium (Citrate) 50 mg Zinc (Citrate) 10 mg Iodine (Potassium Iodide)/(Ascophyllum nodosum) (whole plant) 0.1 mg Chromium (HVP* Chelate) 50 mcg Molybdenum (Citrate) 50 mcg Selenium (HVP* Chelate) 50 mcg Vanadium (Citrate) 75 mcg *HVP: Hydrolyzed Vegetable Protein (rice). Lipotropic Factors: Choline Bitartrate 50 mg Inositol 50 mg Methionine 50 mg Non-Medicinal Ingredients Microcrystalline cellulose, PABA, betaine hydrochloride, bromelain, citrus bioflavonoids, croscarmellose sodium, stearic acid, coating (sodium carboxymethylcellulose, dextrin, dextrose, lecithin, sodium citrate), vegetable grade magnesium stearate (lubricant). Advanced Info Natural Factors Ultra Multi Plus is a multivitamin and mineral complex that provides a broad spectrum of natural vitamins, minerals, and lipotropic factors. The nutrients are in the proportions needed by the body for the most efficient utilization and assistance with the maintenance of overall health. The minerals are chelated to the citrate form to help ease digestion and assimilation for those with sensitive digestive systems or low digestive acid. Vitamins and minerals are essential nutrients required for the normal chemical processes that occur in the body. Ultra Multi Plus contains a specific combination of vitamins, minerals, and phytonutrients to address the unique needs of all individuals and is iron free. Vitamins and minerals are interdependent, requiring the presence of one another for full benefit. The added bioflavonoids in this formula increase antioxidant action and add greater support for overall health. Ideal for almost any adult, Ultra Multi Plus contains no artificial preservatives, colours or sweeteners, dairy or yeast. The recommended daily dosage is only one tablet per day and helps the body metabolize carbohydrates, proteins, and fats.