HEALTH SOLUTIONS: RECOMMENDED USE: A traditional herbal medicine to promote excretion of water DOSAGE FORM: Capsule RECOMMENDATIONS: Take 3 to 5 capsules three times per day. May be used for up to four weeks. DESCRIPTION: Nature’s Harmony® Herbal Diuretic contains buchu leaves, uva ursi leaves, celery seed powder, juniper berry and parsley root powder. This product is tested to ensure that it is free from pesticidal and herbicidal residues. Recommended Daily Allowance: N/A Food Sources: None. Causes of Defi ciency: Abnormal changes in blood vessels, hormonal problems, poor dietary choices, including excess salt in the diet, lack of exercise Symptoms of Defi ciency: N/A Complementary Nutrients: None. HOW IT WORKS: Nature’s Harmony® Herbal Diuretic is designed to have a diuretic effect on the body, that is to increase urine flow and, therefore, relieve water retention. It may also help to relieve bladder and urinary tract irritation and inflammation that can cause backache and discomfort. DID YOU KNOW… Nineteenth-century herbalists in America used juniper berries to treat urinary tract infections, congestive heart failure and gonorrhea. RESEARCH: Although there is no direct scientific evidence related to the combination of these herbs for a diuretic effect, each herb has strong traditional use for the relief of urinary conditions. SIDE EFFECTS: None known to date. INTERACTIONS AND SAFETY CONSIDERATIONS: Do not use if you are pregnant, breastfeeding, have kidney disease or gastrointestinal inflammation/infection. Consult a health care practitioner before use if you have high blood pressure or diabetes. Discontinue use if skin irritation occurs. OTHER CONSIDERATIONS: This product is not suitable for prolonged use without consulting a health care practitioner.