Being a new mom isn’t easy – even breast feeding your little one can prove to be a challenge, especially in those first few months! Thankfully there’s Nature’s Way Fenugreek Seed. Fenugreek is a traditional herbal medicine that has been used for centuries by new moms all over the world to help make those first few weeks just a little easier. Features and Benefits: Traditionally used as a lactogogue (to increase breast milk production)， Fenugreek seed powder; 610 mg per capsule， Non-GMO Project Verified， Tru-ID™ Verified， NPN: 80004007， Dosage: Adults take 2 capsules 3 times per day with water at mealtimes For prolonged use, consult a health care practitioner， Servings: 60 days， Cautions or Warnings: Do not use if you are taking any medication， Do not use if you are undergoing hypoglycemic therapy, hormonal therapy, or anticoagulant therapy, or are taking monoamine oxidase inhibitors， Do not use if you are pregnant， Storage: For product freshness, protect from heat and humidity