Our Nova Greens formula is filled with 34, (yes 34!) fruits, vegetables and herbs. This completely organic mixture of bioavailable nutrients in loose powder form mixes into the beverage of your choice for a double-shot of such a wide range of ingredients, we simply don't have the room to list them all here. (Check out the Ingredients & Nutritional Info tab, below). We like to mix it simply with ice cold water and marvel at natural sage-y green color and smell the fruitiness of the many plants, herbs, fruits, sprouts, vegetable powders, five mushroom powders, algae powders, vitamins and...well, you get the idea. Plus, it tastes good. One of our suppliers says he mixes it with ice, half a frozen banana, water and a big spoonful of yoghurt and sips it all morning. We characterize our Nova Greens formula as supporting a healthy digestion and providing immune system support, but honestly, it's like eating the biggest and most complete salad you can imagine—a perfect solution if you don't like to eat your veggies. It just makes you feel great and on its own it's only 25 calories per serving.