Benefits Relives minor bruises, strains and sprains Alleviates muscle pain Reduces pain associate with minor traumas Features All natural first aid treatment Lactose free formulation No artificial flavors Great tasting – in a glycerin base kids will love Medicinal Ingredients Each ml contains Aconitum napellus 6CH Arnica montana 30CH Bellis perennis 6CH Hypericum perforatum 6CH Ruta graveolens 6CH Symphytum officinale 6CH Non Medicinal Ingredients Glycerin, citric acid, purified water. Recommended Use Homeopathic remedy to help relieve minor bruises, swelling and sore muscles due to sprains and traumas. Directions For general dosing, ages 0 - 11 years: take 0.5ml, 3 times per day; age 12 years and up: take 1ml, 3 times per day. For acute symptoms, ages 0 - 11 years: take 0.5ml every 30 - 60 minutes (up to 12 times per day); age 12 years and up: take 1ml every 30 - 60 minutes (up to 12 times per day). When symptoms improve, resume general dosing. Take under the tongue or in a little water. Shake well before each use. Refrigerate after opening. Cautions Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, and during use if symptoms persist or worsen, or if new symptoms develop. Do not use if seal is broken. Keep out of reach of children.