Benefits Relives minor bruises, strains and sprains Alleviates muscle pain Reduces pain associate with minor traumas Features All natural first aid treatment Lactose free formulation No artificial flavors Medicinal Ingredients Each ml contains Aconitum napellus 6CH Arnica montana 30CH Bellis perennis 6CH Hypericum perforatum 6CH Ruta graveolens 6CH Symphytum officinale 6CH Non Medicinal Ingredients 25% grain alcohol, purified water. Recommended Use: Homeopathic remedy to help relieve minor bruises, swelling and sore muscles due to sprains and traumas. Cautions: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, and during use if symptoms persist or worsen, or if new symptoms develop. Do not use if seal is broken. Keep out of reach of children. Directions: Ages 12 years and over: for general dosing, take 1ml, 3 times per day under the tongue or in a little water. For acute symptoms, take 1ml every 30 - 60 minutes (up to 12 times per day). When symptoms improve, resume general dosing. Shake well before each use.