Benefits Relieves fatigue and stress associated with traveling Helps with recovery from broken sleep after travel Supportive relief of mental and physical symptoms related to jet lag Features Liquid format is simple to administer and absorbs quickly No artificial flavors Does not cause drowsiness Medicinal Ingredients Each ml contains Argentum nitricum 30CH Arnica montana 30CH Bellis perennis 30CH Cocculus indicus 12CH Gelsemium sempervirens 12CH Kali phosphoricum 6X Picricum acidum 6CH Non Medicinal Ingredients 25% grain alcohol, purified water, lactose (trace amount). Recommended Use Homeopathic remedy for the relief of jet lag symptoms like fatigue, sleep disturbances, headaches and digestive upset. Directions Ages 12 years and over: for general dosing, take 1ml, 3 times per day under the tongue or in a little water. For acute symptoms, take 1ml every 30 - 60 minutes (up to 12 times per day). When symptoms improve, resume general dosing. Shake well before each use. Cautions Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, and during use if symptoms persist or worsen, or if new symptoms develop. Do not use if seal is broken. Keep out of reach of children.