Benefits Calms nervous tension Reduces stress and over worrying Reduces irritability and restlessness Features Liquid format is simple to administer and absorbs quickly Medicinal grade alcohol base Medicinal Ingredients Each ml contains Argentum nitricum 30CH Avena sativa 3X Chamomilla 30CH Gelsemium sempervirens 30CH Kali phosphoricum 12X Nux vomica 30X Passiflora incarnata MT Non Medicinal Ingredients 25% grain alcohol, purified water, lactose (trace amount). Recommended Use Homeopathic remedy for the temporary relief of apprehension, restlessness and nervous tension. Directions Adult: for general dosing, take 1ml, 3 times per day under the tongue or in a little water. For acute symptoms, take 1ml every 30 - 60 minutes (up to 12 times per day). When symptoms improve, resume general dosing. Shake well before each use. Cautions Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, and during use if symptoms persist or worsen, or if new symptoms develop. Do not use if seal is broken. Keep out of reach of children.