Benefits Relieves premenstrual and menstrual pain Stabilizes menstrual cycle irregularities Relieves PMS symptoms, such as irritability and breast tenderness Eases nervous tension Sleep aid Relieves symptoms associated with menopause, such as hot flashes and headaches Aids digestion Diuretic Supports skin health Relieves muscle and joint pain Features Made from organic and wildcrafted herbs Therapeutic dose of condition-specific herbs Tinctures are rapidly absorbed and metabolized – absorption begins in the mouth, allowing the body to absorb up to 98% of the medicinal components Large 100ml bottle size offers great value Medicinal Ingredients Each ml contains Chaste Tree* (Vitex agnus-castus, 1:4 fruit extract) 83.25mg Dandelion* (Taraxacum officinale, 1:4 root extract) 83.25mg Skullcap* (Scutellaria lateriflora, 1:4 herb top extract) 66.5mg Black Cohosh* (Actaea racemosa, 1:5 root extract) 13.2mg *Organically grown Non Medicinal Ingredients 40% gluten-free grain alcohol and purified water. Recommended Use PMS tincture helps to relieve premenstrual and menstrual pain. Directions Adult women: Take 2ml, 3 times per day on an empty stomach. Use for a minimum of 3 months to see beneficial effects. Contraindications Do not use if you are pregnant or breastfeeding, or if you have liver or gallbladder disorders or a bowel obstruction. Drug Interactions Consult a healthcare practitioner prior to use if you are taking hormone medications such as progesterone preparations, oral contraceptives, or hormone replacement therapy. Consumption with alcohol or other medications or natural health products with sedative properties is not recommended. Side Effects Discontinue use and consult a healthcare practitioner if you develop symptoms of liver trouble. May cause drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or are involved in activities requiring mental alertness.