Total One® Maternity is formulated with your pregnancy in mind. It’s rich in folic acid, proven to help reduce the risk of neural tube defects (NTDs) by as much as 70% if taken before pregnancy and during the first trimester, and contains high levels of iron to support red blood cell formation and prevent iron anemia. With no artificial flavours, colours or sweeteners and no preservatives, dairy, gluten, wheat or yeast, you can feel good about your choice to naturally supplement your health. INGREDIENTS: INGREDIENT NAME LABEL CLAIM HERBAL EQUIVALENT Beta Carotene 3000I.U.† † equivalent to 1800 mcg all trans beta carotene Vitamin B1 (Thiamine Hydrochloride) 25mg Vitamin B2 (Riboflavin) 25mg Vitamin B3 (Niacinamide) 25mg Vitamin B6 (Pyridoxine Hydrochloride) 25mg Vitamin B12 (Cyanccobalamin) 50mcg Biotin 30mcg Folic Acid (folate) 1mcg Vitamin A (Acetate) 1000 I.U. equiv. to 300 mcg (RAE) D-Pantothenic Acid (Calcium d-Pantothenate) 10mg Vitamin C (Calcium Ascorbate) 100mg Vitamin D3 (Cholecalciferol) 20mcg / 800 I.U. Vitamin E (D-Alpha Tocopheryl Acid Succinate) 20.1mg A.T.‡/30 I.U. ‡ A.T.: alpha-tocopherol Calcium (Citrate Tetrahydrate, Carbonate, Ascorbate) 200mg Chromium (HVP* Chelate) 30mcg Copper (Gluconate) 1mg Iodine (Potassium Iodide) 220mcg Iron (Ferrous Fumarate) 27mg Magnesium (Citrate, Oxide) 65mg Manganese (Gluconate) 2mg Molybdenum (HVP* Chelate) 50mcg Selenium (HVP* Chelate) 60mcg Zinc (Citrate) 10mg ADDITIONAL INFORMATION: Recommended Dose: Adults : Take 1 caplet daily with food or as directed by healthcare practitioner. Take a few hours before or after taking other medications. Recommended Use: To support optimal prenatal and postpartum health. Each recommended daily dose (1 caplet) includes 1 mg of folic acid which helps to prevent neural tube defects when taken prior to becoming pregnant and during early pregnancy. Additives: No artificial flavours, colours or sweeteners. No preservatives, dairy, gluten, wheat or yeast. Warning: Consult a healthcare practitioner prior to use if you are taking medications or have chronic conditions. Contraindications: Not Applicable. NPN 80041246