A B50 Complex and Vitamin C combo not only means a strong body, but also with the energy to use it to its full potential. Our B50 Complex helps with the proper maintenance of the nervous system and functions of cells, and helps the body metabolize fat, proteins and carbohydrates for energy. Meanwhile, Vitamin C is working to develop and maintain strong bones and protecting you from free radicals. Count on us to give you your daily oomph! INGREDIENTS: INGREDIENT NAME LABEL CLAIM HERBAL EQUIVALENT Vitamin B1 (Thiamine Mononitrate) 50mg Vitamin B2 (Riboflavin) 50mg Vitamin B3 (Niacinamide) 50mg Vitamin B6 (Pyridoxine Hydrochloride) 50mg Vitamin B12 (Cyanccobalamin) 50mcg Biotin 50mcg Folic Acid (folate) 1000mcg Pantothenic Acid (Calcium d-Pantothenate) 50mg Choline Bitartrate 50mg Inositol 50mg Vitamin C (Ascorbic Acid) 1000mg Count and format: Caplet / Available in: 60 Recommended Dose: Adults: Take 1 caplet daily or as directed by a health care practitioner. Recommended Use: Helps the body to metabolize carbohydrates, fats and proteins and is an antioxidant for the maintenance of good health. Additives: No artificial flavours, colours, or sweeteners. No preservatives, dairy, soy, gluten or wheat. Warning: Not Applicable. Contraindications: Not Applicable.