Vitamin B6, also called pyridoxine, performs a wide variety of functions in your body and is essential for the maintenance of good health. Vitamin B6 is necessary for protein metabolism, energy production and nervous system function. It is also essential for red blood cell metabolism. Pyridoxine is an especially important vitamin for maintaining healthy nerve and muscle cells and it aids in the production of DNA and RNA, the body's genetic material. Features and Benefits: Helps the body to metabolize proteins, fats and carbohydrates Helps in tissue formation Pyridoxine has also been called the "woman's vitamin" because it may help relieve symptoms of premenstrual syndrome (PMS) Vitamin B6, works closely with vitamin B12 and folic acid to control blood levels of the amino acid homocysteine. Elevated homocysteine levels appear to be linked to cardiovascular disease Specification (Ingredients): Vitamin B6 (Pyridoxine Hydrochloride) - 100 mg Non-medicinal Ingredients: Cellulose, vegetable grade magnesium stearate Direction: 1 - 2 tablets daily or as directed by a physician Servings: 180 to 360 days Cautions and Warnings: Keep out of reach of children Consult a health care practitioner prior to use if you are taking levodopa Storage: For product freshness protect from heat and humidity